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Discover a Transformative  Weight Loss Solution

Lose weight with a simple system designed specifically for professional women over 50, so that you can achieve permanent weight loss.

I Want Help With This!

 

Discover a Transformative  Weight Loss Solution

Lose the weight with a simple system designed specifically for professional women over 50, so that you can achieve permanent weight loss.

I Want Help With This!

Free Mini Course

How Professional Women Over Age 50 Lose Weight for the Last Time

 

As a doctor and weight loss expert, I can tell you why you need a new formula for your age 50+ body--the old ways don't work anymore. You'll learn why you can ditch the counting games and forget about willpower. Get the step-by-step roadmap for women over 50 to lose weight permanently.

Free Mini Course

How Professional Women Over Age 50

Lose Weight For the Last Time

 

As a doctor and weight loss expert, I can tell you why you need a new formula for your age 50+ body--the old ways don't work anymore. You'll learn why you can ditch the counting games and forget about willpower. Get the step-by-step roadmap for women over 50 to lose weight permanently.

Inside the Mini Course

Explore the Transformative Lessons

 

Day 1

How Professional Women Over Age 50 Lose Weight for the Last Time

This new formula works for women’s bodies over age 50, and we only go for PERMANENT.

I will show you how to make it simple and make it last.

 

Day 2

How You Can Literally Eat Any Food You Want and Lose Weight &

How to Ditch Counting Calories, Points, Macros and Weighing Anything

The counting games are for short-term weight loss. And often stop working after menopause.

I will show you how we don’t need these, because we are going for lasting weight loss.

Also, willpower doesn't last, so it's not helpful for weight loss.

 

Day 3

The Step-By-Step Plan for Permanent Weight Loss for Professional Women over Age 50

I will show you the roadmap so you can lose the weight and live in the body you want.

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Hi, I'm Heather Awad, MD

Get to Know Me

My weight was pretty good until my late 40s, then suddenly the number on the scale started to climb, and eventually got into the UNHEALTHY range. I tried eating less and moving more, but it didn't work. I used an app based program, but it turned into a yo-yo diet. At 53, I thought I was stuck being overweight. Then I researched what was different about our bodies around menopause and saw how it could be possible to lose the weight at this age. I got some coaching, where I was able to make some small but powerful mindset changes that made weight loss even easier! I decided to share this method with other professional women who shared my struggle.

I’m a Midwesterner, but I have also lived on both coasts. I was born in Michigan, went to medical school at the University of Minnesota, and did my Family Medicine residency at the University of Pittsburgh Medical Center, St. Margaret’s Hospital. I'm a Certified Life and Weight Loss Coach, with additional coach training in Positive Intelligence.

I’m back in Minnesota and love that it’s home to interesting people from everywhere. It’s a place where you can do something fun outdoors almost any day of the year. In summer, my husband and I go to the local lakes with our teenagers, and in winter we play in the snow. 

I’m thrilled to share this proven system that makes weight loss simple and permanent. I’d love to be your guide!

I Have Some Questions - I'd Like To Talk To You First!

Hi, I'm

Heather Awad, MD

Get to Know Me

My weight was pretty good until my late 40s, then suddenly the number on the scale started to climb, and eventually got into the UNHEALTHY range. I tried eating less and moving more, but it didn't work. I used an app based program, but it turned into a yo-yo diet. At 53, I thought I was stuck being overweight. Then I researched what was different about our bodies around menopause and saw how it could be possible to lose the weight at this age. I got some coaching, where I was able to make some small but powerful mindset changes that made weight loss even easier! I decided to share this method with other professional women who shared my struggle.

I’m a Midwesterner, but I have also lived on both coasts. I was born in Michigan, went to medical school at the University of Minnesota, and did my Family Medicine residency at the University of Pittsburgh Medical Center, St. Margaret’s Hospital. I'm a Certified Life and Weight Loss Coach, with additional coach training in Positive Intelligence.

I’m back in Minnesota and love that it’s home to interesting people from everywhere. It’s a place where you can do something fun outdoors almost any day of the year. In summer, my husband and I go to the local lakes with our teenagers, and in winter we play in the snow. 

I’m thrilled to share this proven system that makes weight loss simple and permanent. I’d love to be your guide!

I Have Some Questions - I'd Like To Talk To You First!

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